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ONLINE BODY BOXING PROGRAMS:

 

$6 Single Customized e-Training Session! (Booty, Body, Boogie or F•A•T Blast Workout)

 

$10 One Week Customized Fitness Training Program! (2 e-Workouts + Nutritional Counseling)

 

$13 One Week Customized Boxing/Thai Kickboxing Training Course! (2 e-Boxing Workouts + Nutritional Counseling)

 

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5 Week Furious Fat Burn!

As we say at BBB, it’s not about the pounds it’s all about the fat! This program is for those who have an over abundance of that pesky stuff and need to burn it FAST! Your body will be turned into a fat burning machine (AfterBurn) while you learn to kick a little butt in the process! This program can be modified for any fitness level!

5 Week Body Build Bonanza!

Has anyone ever told you to make a muscle, squeezed it, and their fingers sink all the way down to your bone? Then this program is definitely for you! It’s also for anyone who just wants moderate muscle gain or who wants to completely transform and sculpt their body! You will increase your bodies muscle mass while burning fat as well as kicking a little butt! This program can be modified for any fitness level! 

5 Week Cardio Catch-Up!

So you haven’t worked out in a while and can’t run a block without coughing up a lung? Or you weight train regularly, your body looks pretty good to awesome and you still can’t run a block without coughing up a lung… then we don’t need to say anything else! This program is designed to increase your cardio/aerobic and anaerobic endurance. Simply put, now you will be able to chase down your children… without coughing up a lung! This program can be modified for any fitness level!

(All Packages Include 15 Customized e-Workouts + Nutritional Counseling)

 

$49

 

“GET A FULL BODY BUTT KICKING”

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ONLINE BOOTY BOXING PROGRAMS:

5 Week Furious Fat Burn!

Okay so it’s skinny jeans time! Or any jeans that you’ve been longing to get into for a long time but (no pun intended) couldn’t! This program is similar to the BODY BOXING Furious Fat Burn program except the intensity of your exercises will be centered around the “Booty” or Gluteus Maximus and the entire leg muscle group!

5 Week Booty Build Madness!

Here at BBB we believe, better yet know that no one should be deprived of a great butt! On their own body that is! We also know that a great derrière, one of the things that we covet most as women and men is within everyone’s reach…again, on your own body that is! So whether your butt looks like the flat plains of Utah or the rocky mountains of Colorado! We can help you to build and shape it up, or smooth and tone it down to look like the Gorgeous Apple of New York and the one in your mates eye!

5 Week Cardio Catch-Up!

This program is similar to the BODY BOXING program except the intensity of your exercises will be centered around the Butt and the entire leg muscle group!

(All Packages Include 15 Customized e-Workouts + Nutritional Counseling)

 

$49

 

“BOX THAT BOOTY INTO SHAPE”!

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ONLINE BOOGIE BOXING PROGRAMS:

5 Week Furious Fat Burn!

Do you love to Dance but hate to workout? Or does the Monotony of going to the gym and jumping on space-age machines or lifting weights that are much too heavy for you make you want to throw up? Then BBB has the solution…Grove your way to a healthier and happier you! The dance routines in this program will be done to more up-tempo beats to get your heart rate to that most coveted AfterBurn stage where you will burn calories for 14 to 36 hours after the workout, or anywhere from 700 to 1300 cal per workout!

5 Week Boogie Body Builder!

So you want to get your groove on, lose weight and feel good, but you’re worried that because you’re not doing traditional weight training your muscles will still feel a little like spongecake under water! Well this is where we Balance the Boogie with the Build! As well as giving you some funky dance routines to get in shape to, we’ve added some strength conditioning workouts from our Body Boxing program to turn those mushy muscles to solid STONE… Or at the very least they won’t be as mushy!

(All Packages Include 15 Customized e-Workouts + Nutritional Counseling)

 

$49

 

“BOOGIE THOSE POUNDS AWAY”!

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8 WEEK ONLINE  BOXING

& THAI KICKBOXING COACHING

PACKAGES:

Have you ever watched a Boxing or Kickboxing match and marveled at their coordination and skill, and wished that you knew how to do that?  OR have you always wanted to learn how to defend yourself but it was just too expensive, you didn’t know how to go about doing it and were just too intimidated to walk into a school or class? Well BBB has the solution! Affordable Professional Boxing and Kickboxing training you can do right from your own home! No matter if you’re a beginner, been boxing for a little while or a bona fide pugilist, BBB can help advance your skills and take you to the next level!

I Don’t Know Squat… Boxing!

This program is for those who just want to learn the ABCs and “1-2-3 combinations” of Boxing! You will learned the basics of how to make a fist, jump roping, footwork, balance, punching philosophy, technique and power! You will also learn basic kicks, knee and elbow strikes! This program will get you well on your way to being a lean mean fighting machine!

I’m Starting To Get The Hang Of This… Boxing!

Now that you’ve gotten the ABCs of boxing down it’s time to graduate to bigger and better moves and combinations! With this program you will take the fundamental boxing skills you’ve learned in “I don’t know squat boxing” or if you’re advanced,  the skills you already have and boost them to the next level with punching and kicking combinations! In this program you will learn how to throw Punch / Kick/ Knee & Elbow combinations with balance, coordination and speed!

I Would Advise You To Keep Your Distance…Boxing!

 Don’t get Too cocky now! So you’re really starting to feel yourself, you’re overflowing with balance, coordination and confidence… now it’s time to learn boxing philosophy and strategy! In this program you will be doing more advanced punch kick combinations and footwork as well as learning advanced strategy in facing an opponent!

They Call Me “Bruce-Mayweather Jr.”…Boxing!

Now it’s time to master your skills! The only way to truly do that is with 1-on-1 coaching, so this program is only for those who live in the greater Los Angeles area who would like to take there skills to the ultimate level! Please click the link to the Private Training page for package prices! Please call for availability!

(All Packages Include 12 Customized e-Boxing/Thai Kickboxing Workouts + Nutritional Counseling)

 

$69

 

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5 WEEK ONLINE MINI BOOT CAMPS: 

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Don’t like to work out alone huh? Then call up some friends and learn to kick butt together! BBB offers Online Mini Boot Camps for anywhere from 2-10 people, so now someone else or many people can share in your torture! With this program everyone in the Bootcamp will have access to the training app and will be individually monitored by the fitness coach!

Choose a Boot Camp and let the Fun begin!

 

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5 Week Mini Booty Boxing Bootcamp 2-10 People!

 

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5 Week Mini Body Boxing Bootcamp 2-10 People!

 

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5 Week Mini Boogie Boxing Bootcamp 2-10 People!

 

(All Packages Include 15 e-Workouts + Nutritional Counseling)

 

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